Reboutologue.ch (Renens VD)

Classic massage

-Massage is an excellent way to ensure your well-being on a daily basis. A relaxing massage can help reduce stress and recharge your batteries.

The benefits of massage aren't just for adults, babies and children, if anything, enjoy the relaxation and gentleness it brings.

• Massage is healing: the right movements have a profound effect on the whole organism, not just the parts being massaged. This is how we can relieve and heal many everyday ailments.

• Massage is a natural means of relaxation and stimulation for body, mind and spirit, helping to restore physical and mental balance and inner harmony.

Sports massage

Sports massage is similar to toning massage, but with more emphasis on muscle-relaxing manoeuvres (gliding, deep kneading): it's also a relaxing massage.

There are two types of sports massage: the pre-exercise massage, to prepare the body, and the post-exercise massage, to eliminate minor discomforts caused by exertion.

Relaxing massage

Relaxation is physical and mental rest that can only be achieved by reducing all tensions, both physical and mental.

The aim of relaxation is to achieve complete psychomotor disconnection. To achieve this, the subject temporarily abandons his or her innate self-protection and alertness mechanisms.