ChinPed G. Düring + J.-L. Düring (Zürich)

Massage is one of the oldest means known to man Touching the skin is important. For example, premature babies who are regularly stroked develop significantly better and are healthier than premature babies without physical contact. Massages are also good for the body and soul later in life. They lower the level of stress hormones and stimulate the metabolism.

What does massage do? The Eastern tradition is based on the idea of keeping the energy circulating in the body through the meridians in a harmonious flow. Tense muscles are an expression of blocked energy. Massage offers the opportunity to touch the person on their physical level and at the same time create balance on the emotional level. The person can find healing, relaxation and comfort through it.

The history Massage originated from the knowledge that people reflexively touch areas that cause pain. Various forms of massage are used as a form of therapy in all parts of the world. Healing through pressure massage and touch has been continuously developed.

The foot reflexology massage Foot massage is not only very beneficial and relaxing, but also affects the internal organs and body functions. You can specifically flood the whole body with energy. This activates the body's own healing and defense. It stimulates blood circulation and boosts metabolism. It calms and relaxes, awakens mental clarity, body awareness and promotes concentration.

The classical Swedish massage Classical or Swedish massage is practiced by masseurs, physiotherapists and doctors all over the world and is one of the most popular forms of massage. One of the reasons is that classical massage is medically recognized and there is no doubt about its positive and healing effects. This massage is used with great success for mental and physical tensions, contributing to the general well-being.

Hot and cold stones Hot stone massage is a form of massage that uses hot basalt stones (volcanic stones), heated to about 60 °. The aim is to relax the muscles through heat. Treatment with warm stones was developed independently in all parts of the world. For example, the Indians heated stones in the fire of other peoples in hot springs. In ancient China, shamans and healers used hot stones to heal by lying on them. In heated stones, cooled marble stones are used to enhance the massage with a stimulus.