Temps à Soi (Broc)

I've always had a passion for human interaction. Through various training courses on self-management and my experience as the mother of four children, now teenagers and young adults, I have developed a certain expertise in listening, communication and adaptability.

The discovery of massage has opened up a whole new world for me. Massage is a powerful therapeutic tool that works at both physical and emotional levels. Through touch, it enhances the human metabolism.

The courses I took enabled me to acquire knowledge of anatomy and the body's systems. The various manual techniques I've assimilated enable me, through my hands, movements and the strength of my body, to improve muscle and tissue function and stimulate circulation. Each session opens up to the challenge of delivering targeted, effective care to its recipient.

The session

The session begins by discussing and listening to your physical and "mental" state. Through a holistic approach, this information gives me a first glimpse of you as a person.

Depending on how you're feeling on the day, we work together to target your needs and adapt the type of massage , the intention and the treatment to be received.

You then give me your feedback on the treatment, and we discuss any small gestures or exercises you would like to do to support the benefits of the massage.