Al'Espace Santé Harmonie (Lausanne)

Massages (22 years' experience and ASCA accreditation) There are many different types of massage. Here are some of the classic massages I offer. It's possible to mix massage types, so if you have a wish or a question, don't hesitate to contact me.

Relaxation massage or the pleasure of being massaged... A good massage relaxes and revitalizes muscles, stimulates blood and lymph circulation and relaxes joint tissues. It positively influences energy centers and eliminates stress. It helps you feel your body better. The massage is also suitable for pregnant women. Massage with oils or sweet almond lotion Recommended duration: from 1 hour

Back massage Back massage aims to relax the back and release accumulated tension.

Sports massage Sports massage helps you to recover more fully after exercise or improves your performance by preparing your body. It can be focused on a specific part of the body (the legs, for example).

Anti-cellulite or slimming massage With rolling palpation and various kneading techniques, the storage of fat and water responsible for orange-peel skin can be considerably reduced. At the same time, the skin becomes firmer and more toned. Blood and lymph circulation are boosted, facilitating the elimination of toxins. No medication is required - everything happens naturally. The massage can be performed either manually, using the pinch-roll method, or with the Biogenie machine, which is a drive pump. Recommended duration: 1 hour, repeated regularly.