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The word "Ayurveda" is made up of two words: "Ayur" meaning life and "Veda" meaning knowledge.
The Vedas are the texts that bring together the knowledge revealed to the world by the Rishis (clairvoyant sages) over 5,000 years ago.
The philosophy of Ayurveda recommends a healthy lifestyle adapted to each individual's "dosha" - their natural constitution, and ensures health through gentle massages, using plants in all their forms, relaxing sacred sounds (mantras) and semi-precious stones.
Ayurvedic massages, using warm oils enriched with plant maceration or essential oils, lead to the joy of living through the five senses (smell, sight, taste, touch, hearing) and the five elements (earth, fire, water, air, space).
They are adapted to a person's constitution according to their "dosha": Vata, Pitta or Kapha
This text has been machine translated.
Ayurveda Institut
Rue Farel 10 1860 Aigle
Caroline Ceccarini
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Ayurveda Institut