Berset Catherine (La Tour-de-Peilz)

ASCA accredited

• KINESIOLOGY

Kinesiology is a holistic natural health practice that combines the wisdom and knowledge of both Western and Asian traditions.

Kinesiology is a method that uses your muscular response and body awareness to help you reduce stress and pain, and restore emotional balance. It helps improve performance at school (learning), at work and at home, in the , in relationships, promoting health and well-being.

Kinesiology enables you to gain a better understanding of yourself and regain the power to make choices in your life.

This energy-balancing technique uses muscle testing as an indicator of stress and imbalances in the body.

It is therefore a communication tool enabling a person to evaluate and improve their performance in all areas of life.

• REFLEXOLOGY

Reflexology has its origins in the pressure techniques used to relieve pain in many ancient civilizations.

It's a therapy that works by applying pressure to reflex points on the hands and feet. It is based on the principle that these reflex points correspond to internal organs and glands.

Each organ in the human body has a corresponding point on the foot, the reflex zone.

Applying pressure to a reflex point stimulates the natural functions of organs and glands, and identifies any imbalances in the body.

This technique leads to deep relaxation, relieving nervous tension and states of mild anxiety. It stimulates the body's natural self-healing processes.