CM-TS Centre de Massage Thérapeutique et Sportif (Villars-sur-Glâne)

Classic massage and hot stones -It allows relaxation and unwinding, but can also have therapeutic benefits. -It plays an important role in reducing pain, muscle tension and stress. -It can also improve the quality of sleep and promote blood circulation.

Sports massage This massage is designed to prepare, restore or maintain the physical condition of the athlete or physically active person and helps to relieve tension. It prepares the body for a specific physical effort. -It aims to maintain the mobility and flexibility of the joints, as well as reduce muscle tension and pain associated with exercise.

• Before the effort, the massage prepares the body to avoid injuries as much as possible.
• After exercise, it prevents contractures and relaxes the muscle structure

Reiki Reiki is an alternative therapy of Japanese origin and was founded in the 19th century by Mikao Usui. It is a powerful method of energy healing. It is practiced by a therapist / initiated practitioner.

-Reiki activates the natural self-healing mechanisms of the body and mind and treats energy imbalances that occur in psychological and somatic disorders.

Face + skull massage This massage is really a full-fledged massage. Its effects are the improvement of blood circulation and the benefits for the radiance of the skin. -This massage reduces stress

Lymphatic drainage It is a massage designed to promote and stimulate the circulation of lymph in the body. Lymph is the colorless fluid that circulates between tissues and cells in our body. It is important for the proper functioning of the immune system: it allows the transport of waste (toxins, excess proteins or nutrients, cellular waste, etc.) that the body needs to eliminate, while providing the tissues with the substances necessary for their proper functioning. The lymph ensures the defense of the organism and the destruction of infectious elements.