Fit & Well (Oberwil BL)

Connective tissue massage Connective tissue massage (BGM for short): massage of the connective tissue under the skin. The therapist performs pressure and stroking movements with the fingertips. The client should feel a "cutting sensation" during the treatment. The higher the tension, the stronger the "cutting sensation". Temporary wheels may form, but they quickly subside. This form of treatment is mainly used for rheumatic diseases as well as respiratory, digestive and genitourinary tract diseases! BGM can also alleviate neurological disorders. Wellness massage Generally a full body massage with light to medium pressure. Duration is about 90 minutes. Sports massage A special massage that treats problem areas such as tension in the neck/shoulders, back or legs/arms, etc. Work is done on deeper muscles. Medium to hard pressure. Duration 30-50 minutes. To be successful, affected areas of the body should be treated regularly. Manual Lymphatic Drainage (MLD) Gentle, slow massage technique that aids venous return from the limbs and is used for water reflux, especially in the legs, including after surgery or for swelling of a general nature. Even excessive muscle tension can be normalized with MLD. Foot Reflexology Foot Reflexology This treatment affects the whole body through the feet. It is a type of acupressure that is thousands of years old and has been proven time and time again. Regions of the body are reflected in the feet (including hands) and are treated indirectly through them. The pressure is individualized to the patient and it takes several sessions to achieve improvement. Usually it takes 50 minutes.