Hess Jeanette (Pragg-Jenaz)

Classic massage In classical massage, pressure and tensile stimuli are applied to tissues and muscles with the hands. On the one hand, the touches have a direct physical effect, stretching and relaxing tense muscles. This also eliminates pain caused by tension. On the other hand, massage exerts a positive influence on the heartbeat, blood pressure, breathing and digestion, promoting relaxation and well-being.

Foot reflexology Foot reflexology massage, through the physical stimulus of the massage, provides blood circulation to the foot and makes it supple. It warms sustainably and gives the feeling of walking on clouds. On the other hand, the energetic effect via the reflex zones regulates the course of an illness by activating the body's self-healing powers. In this way, acute and chronic ailments can be positively influenced.

Manual Lymphatic Drainage Manual lymphatic drainage is a form of treatment that supports and stimulates the lymphatic system throughout the body. The lymphatic system is activated and the tissues relaxed along the lymphatic channels with gentle, rhythmic, painless and slow circular and spiral movements. Through its drainage effect, it supports the lymphatic system, strengthens the immune system and has a decongestive, soothing and relaxing effect through its fine movements.