holos, Praxis und Schule (Bern)

The following treatment options are offered:

Medical and complementary therapeutic massages, body therapy, counseling: Harmonizing full body massage - Esalen Massage® Classic massage lymphatic drainage Reflex zone therapy (reflexology): Foot reflexology massage, ear reflexology etc. connective tissue massage ear acupuncture In-water massage Whole-body movement coordination: Spiraldynamik®, Kinesthetics®, etc. Advice and care: health promotion, coaching, learning coaching

Let yourself be touched and moved sensitively in your entire being. Allow yourself new, enriching experiences: Discover in a wonderful journey through your body how it can feel new, how it relaxes, how it re-regulates and heals itself. Promote your body awareness and strengthen your self - get to know and love yourself. You can strive for healing and new developments or simply enjoy the soothing treatment.

Experience appreciation and understanding, allow yourself to be benevolently stimulated, discover new, relevant perspectives and possibilities for yourself and find your own suitable paths.

The treatments promote and support health through increased well-being, improved body awareness and deep relaxation. In addition, hardening, adhesions and blockages are released. The metabolic functions - blood circulation, lymph flow, digestion, etc. - are noticeably improved. Posture and movement options are also expanded and body awareness and body use are improved. All this strengthens inner and outer balance and self-confidence.

In the counseling sessions, experiences and challenges are processed, resources are activated and expanded behavioural options are developed. This always strengthens self-esteem.