Loë-Wellness (Chur)

the classical / medical massage Massage, probably the oldest healing method, is also considered the original form of treatment for various diseases. Today, massage has a firm place in medicine and is used both preventively and therapeutically. It has a supportive effect on complaints of the musculoskeletal system, relieves tension in the muscles and connective tissue. The blood circulation as well as the metabolic processes are promoted. The positive influence on the vegetative nervous system has a stress-reducing effect. The body is stimulated to activate its self-healing powers and can move more freely and easily again.

the sports massage This massage is suitable for active athletes. During the training phase it serves to promote well-being, before a competition to loosen up and after a game or competition to regenerate.

the breath therapy / massage A guiding principle of Ilse Middendorf, founder of a pioneering breathing theory, still applies: "Breathing calmly, we are permeable in the body, vibratory in the soul, insightful in the spirit". The breath is our lifelong companion. Every day we take about 26,000 breaths. External influences, thoughts, feelings as well as physical changes have a supporting or inhibiting effect on breathing. In respiratory therapy, gentle interventions on the clothed body encourage the breath to find new ways and to expand. The treatment has a relaxing yet invigorating effect. Through breathing exercises, the body can be rediscovered and strengthened. Breath therapy is very well suited to support physical and psychological complaints.