MAINS ET SANTE (Lausanne)

Let's take care of ourselves

With a paramedical background, I've always been interested in health and the simple, effective ways of maintaining it.

As the mother of 3 children, I've had the happiness and privilege of being able to support them and see them grow up by being present at home. As early as 1995, out of interest and desire, I took several courses on health and touch. I studied Dr Bach's flowers, and took courses in body massage. I practiced these methods on my children as soon as the "little cold or tummy ache" set in.

I quickly realized the success of these different therapies.

As my children grew up, I became interested in becoming a touch therapist.

Massages

Body massage Massage gives us the opportunity to relax and reorient ourselves.

For too many of us, aches and pains are a daily occurrence, and it's often only after receiving a massage that we become aware of the tension in our muscles. Massage can open the door to self-discovery, revealing inner peace and the pleasure of feeling a body able to move freely.

The metamorphic technique For Dr. Leboyer, initiator of the method, all prenatal memories are contained in the spinal column. It is through the spine that we are in contact with the womb and with every movement inside the mother.

From the moment we are conceived, we are influenced by our parents' behavior, culture and environment. It's during our gestation that the pattern of our lives is set. Memories of the prenatal period are unconscious, yet very present and inscribed in our bodies.

The aim is to activate the person's self-healing faculties by releasing the structure of the prenatal period and allowing them to become what they are in potential.

Bach Flower Remedies Dr. Bach's flower therapy helps us to positivize our negative feelings.

This floral solution deals with the unconscious, affectivity, emotions, soul blues and disorders arising from the memory of the heart, which is more accurate than that of the brain.

The emotional heart has forgotten nothing and reactivates old sorrows, wounds and fears that we "don't understand".

Flowers, on the other hand, get straight to the point. They are marvelous tools for regulating the unconscious and rebalancing the mind, leading to behavioral change.