Massage & Yoga im Engadin - Dipl. Berufsmasseurin & Yoga-Lehrerin (Bever)

Classic massage Classical massage relieves muscle tension and stimulates blood circulation and metabolism. Classical massage with diseases of the musculoskeletal system (skin, muscles, tendons, bones, joints) Reflexology Reflexology massage relaxes the whole body and also reaches psychological areas. Corresponding problem areas such as the spine, joints, organs and muscles can be reached through the feet. Trigger point massage Trigger point massage is combined with classical massage. Trigger points are tensions in muscles caused by constant tension. Trigger point massage for painful tensions in the muscles. Hot stone massage Hot Stone Massage is a very relaxing massage with extensive contact with warm stones and hands. For clients seeking tranquility, to immerse and relax. Headache and migraine therapy Headaches can have many causes, but there is always too much or too little energy in the head. By stimulating acupuncture points, the energy pathways are stimulated and normalized. The therapy gets blood and energy flowing. Dorn therapy With Dorn therapy, joints and vertebral body misalignments can be straightened in a gentle way. Mobilization of the spine The -massage is a gentle massage along the spine. This method stretches the spinal column, nourishes the intervertebral discs and creates space for the spinal nerves again. Yoga massage Yoga massage is a combination of massage, deep breathing and stretching (asanas). After the massage you will feel vital and relaxed.

is a very relaxing massage with warm oil and extended movements, kneading and stretching. Needle muscle therapy (NMT) NMT is a pain pressure point therapy with integrated yoga and breathing exercises as well as relaxation and reflection techniques.