Massagepraxis Judith Helg (Arnegg)

Massage practice Judith Helg Ltd. dipl. classical masseuse pain therapist certified nurse

recognized by health insurance companies

ZSR-Nr. : F545961 GLN No. : 7601007144792

Appointments by appointment

• Mon, Tue + Thu all day (also in the evening)
• Friday only in the morning
• Saturday 1x a month

Pain therapy (LNB) Areas of application are chronic joint pain, arthrosis pain, etc. In this form of treatment, the first step is to activate the nerve endings on the bone by means of manual pressure on the painful tendon-muscle attachments. This causes a reprogramming of the pain sensation in the brain. In the second step, so-called bottleneck stretching exercises are suggested, precisely adapted to the complaint pattern. To achieve long-term success, the patient should continue these exercises at home.

Classic massage This massage influences the skin, the connective tissue and, above all especially the musculature through stretching, pulling and pressure stimuli. The effect extends from the treated area over the whole organism up to the psyche.

Foot reflexology Here defined reflex points on the feet are massaged. These points are connected with different organs and muscle groups. muscle groups. Through stimulation they are favorably influenced and possible complaints are alleviated.

Manual lymphatic drainage Manual lymph drainage attempts to restore the disturbed balance between the between the amount of tissue water and the efficiency of the lymphatic and the efficiency of the lymphatic system. At the same time, the immune system is stimulated again.

Sports massage Highly recommended as a preparation and recovery measure. The special needs of athletes are taken into account. The specific muscle groups of the sports activities are are taken into account.

Kinesio taping This is a treatment with elastic adhesive tapes, which, however, do not restrict the freedom of movement. The tapes are mainly used to relax muscles and joint-stabilizing tapes are applied. However, there are also many other areas of application such as tennis/golfer's elbow, bruises, scars, hallux valgus ...

Cupping and cupping massage In cupping, a vacuum is created on the skin by means of cupping glasses. is created on the skin. This has an influence on the internal organs and functional circuits. In cupping massage, the cupping glass is moved along the desired musculature with a light along the desired muscles with a light vacuum and so an increase in blood flow is produced.

Joints/ spine straightening according to TWT The Trisana Spinal Technique is the gentle alternative to the chiropractic treatment of back pain. It is often used as a prophylaxis. It is also possible to use it to perform axis balancing.

Facial massage/ Migraine massage