Menti-Gammeter Alexandra Naturheilpraxis für Kinder und Erwachsene (Meggen)

Classic massage A therapeutic massage has various mechanisms of action on our body. Relaxation occurs not only muscularly, but also mentally. Blood circulation is stimulated by blood pressure and pulse rate decreases. Adhesions and scars loosen and a wound healing process can be optimized.

I offer the following massages: Therapeutic / classic massage Trigger point therapy Cupping massage Headache / migraine therapy

Trigger point therapy The aim of trigger point therapy is to eliminate so-called "myofascial trigger points". These are localized muscle hardening in the skeletal muscles, which are locally sensitive to pressure and from which transmitted pain can originate. About 80-90% of pain syndromes can be traced back to such hardened muscles.

For example, a myofascial trigger point in the shoulder lifter muscle (trapezius muscle), which can trigger pain in the occipital / temporal region, is also the trigger for these pain symptoms in most cases. The therapeutic options are mainly aimed at the targeted reduction / deactivation of the permanently contracted muscle fibers as well as the subsequent sustainable prophylaxis of these permanently shortened or improperly loaded muscles (unfavorable working posture, poor training conditions, etc.).