OPLÀ (Acquarossa)

Always running in a constantly changing world, we often forget the importance of our own mental and physical balance and that of our loved ones.

"Mens sana in corpore sano," a balance that is fundamental to our lives.

Complementary Therapies](https://www.opla.space/Terapie-Complementari/) are the ideal help, Mind and Body benefit, thus improving the lifestyle allowing us to keep running after our commitments, our children and our desires.

COMPLEMENTARY THERAPIES - THE OFFER

On this page you will find a simple overview of the Complementary Therapies I offer.

This glance includes a brief description and the cost of the treatment.

Find below the following proposed therapies:

• UNICIST HOMEOPATHY
• ORTHO-BIONOMY*
• CLASSICAL MASSAGE* and SPORT MASSAGE
• LYMPHODRENAGE and PLANTAR REFLEXOLOGY.

* Recognized by most Complementary Health Insurance Funds.

UNICIST HOMEOPATHY

Unicist Homeopathy

The first visit lasts about 60 minutes in which the present, past and family history takes place. Homeopathic repertorization of guiding symptoms can take place either in the presence or post-discharge.

Follow-up visits (Follow Up) occur in-presence, usually every 40 days and last about 30 minutes.

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Rate at Joan Therapies Studio: Anamnesis and repertorization, every 60 minutes: 100 CHF

ORTHO-BIONOMY

The discipline of Ortho-Bionomy is based on and amplifies the body's natural capacity for self-healing. Therapy is non-invasive, the maneuvers are light and slow, and all treatment is carried out without removing clothing. Comfortable clothing is recommended.

The treatment basically lasts about 60 minutes (including welcome and dismissal)

Rate at OPLÀ - Joan Therapy Studio:

60-minute treatment: 100 CHF.

Package 10 treatments (per year): 900 CHF

CLASSICAL MASSAGE

Classic Massage is a treatment that skillfully combines body wellness and Relaxation. The maneuvers can be both gentle and firm and work on tissues and muscles. The body and its tensions relax until they vanish, and an overall sense of well-being helps in coping with daily activities. The therapy is effective in releasing contractures and muscle tension.

The treatment basically lasts about 60 minutes (including welcome and dismissal)

Rate at OPLÀ - Joan Therapy Studio:**

60-minute treatment: 100 CHF

Package 10 treatments (per year): 900 CHF

SPORTS MASSAGE

Sports Massage is a treatment that supports and accompanies athletic activities. Whether in preparation for a sporting event, before or after it, Sports Massage supports the muscles to the activity they must perform. The treatment involves moderate and firm maneuvers.

The duration and cost of the treatment depend on the type of support that is required by the sports activity to be performed. Contact me for a personalized offer

LYMPHATIC DRAINAGE

The Lymphatic Drainage Technique works primarily on the lymphatic system, thus promoting the daily immune response. The maneuvers are moderate and repetitive so as to promote lymphatic circulation and reduce its stagnation. The technique also relieves the lower limbs through the draining effect, thus relieving tension and heaviness.

The technique promotes the work of the immune system,

but it is not recommended in case of ongoing infections.

The treatment basically lasts about 60 minutes (including welcome and dismissal),

a minimum of 5 treatments of 60 minutes is generally recommended.

Rate at OPLÀ - Joan Therapy Studio:

60-minute treatment: 100 CHF.

Package 10 treatments (per year): 900 CHF

PLANTAR REFLEXOLOGY

The discipline of Plantar Reflexology is a technique that treats the body through massage and stimulation of reflex zones directly on the foot, allowing treatment of a wide range of symptoms and disorders.

The treatment involves maneuvers, pressure, moderate and firm, and is performed on only the bare feet of the treatment beneficiary.

The treatment basically lasts about 60 minutes (including welcome and dismissal)

Rate at OPLÀ - Joan Therapy Studio:

60-minute treatment: 100 CHF.

Package 10 treatments (per year): 900 CHF