Penn Thaï Therapy (Lausanne)

Traditional Thai massage Thai massage is an alternative whose relaxing and therapeutic virtues are now widely recognized, helping to relieve various types of tension. The teaching of Thai massage has evolved in a methodical and coherent way, respecting the basic principles of this discipline, with the aim of achieving a high level of expertise. Thai massage is good for the body: it reduces muscular tension, improves blood and lymph circulation, stimulates the nervous system, increases respiratory capacity, regenerates all muscles, provides well-being and dispels stress. Traditional massage takes place lying on a firm mattress on the floor, with comfortable clothing. Foot massage (reflexology) Feet carry the body's load all day long, locked in shoes. Foot massage or Thai reflexology is sometimes performed with a wooden stylus, sometimes with bare hands. The legs are massaged right up to the knees, bringing relaxation and well-being to the rest of the body. This massage relieves heavy, tired legs from a day of standing work. It stimulates blood circulation and lymphatic drainage. The massage takes place after a footbath, seated comfortably on an armchair or mattress.