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Strength training, endurance training and healthy nutrition are three basic pillars for a vital, happy and successful life.
Your advantages
Only 20 minutes per week
More time for family, friends and other hobbies
Improved fat burning
Metabolism activation optimizes fat burning
Saves back and joints
Strengthen muscles without lifting heavy weights
Personal training
Individual support with experienced personal trainer
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Swiss Bodychange
Zürcherstrasse 99 4052 Basel
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Swiss Bodychange