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Massage applications are one of the oldest known techniques for loosening hardened muscles. The therapist makes a manual diagnosis and feels hardened muscles, which are then treated with various grip techniques.
Massage works by applying pressure and tension to the skin, subcutaneous tissue, muscles, tendons and connective tissue. This can release scars and adhesions. Stretch, proprio and joint receptors are activated by the movement of joints and fascia, and the level of excitation is normalized. Improved blood circulation normalizes acid levels, thereby inhibiting pain receptors and relieving pain.
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Therapie am Espenmoos
Heiligkreuzstrasse 2 9008 St. Gallen
Thomas Langhals
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Therapie am Espenmoos