Tai Chi Tao Center Ben Reeders (Muri AG)

QI GONG MASSAGE Being massaged is a very sensitive matter. The basis of any massage is touch. During the gentle qi gong massage, blood circulation is stimulated and the flow of energy (the qi foot) is promoted. Blockages are released with gentle movements so that the Qi foot can flow again.

TAI CHI TAO-QI GONG Tai Chi Tao-Qi Gong works with short, simple meridian, breathing and energy techniques that are gentle, simple, calm, drifting and flowing. The combination of techniques relaxes, brings well-being and improves energy and blood circulation.

Tai Chi Tao-Qi Gong for Energy. After a COVID infection, fatigue, shortness of breath, concentration and memory problems, sleep disorders, muscle weakness and pain may remain. These symptoms are also seen in people with ME/CFS (Myalgic Encephalomyelitis / Chronic Fatigue Syndrome), which can remain after viral infections. But also people who have no energy for other reasons can participate in this group.