Belvita (Alchenflüh)

Massage

Recreation is different for each person, one goes into nature, another needs a massage, reads an exciting book or does breathing exercises .........ect. However, it is quite clear that you have to take time for yourself.

MASSAGE Massage is a therapy in which massage strokes are performed with the hand in all tissues of the body cover and muscles. Classical massage is used for disorders of the musculoskeletal system or to prevent them. The skin, connective tissues and muscles are massaged. The effect of massage is based on the one hand on stimulation of blood circulation and metabolism, and on the other hand on stimulation of many nerves in the skin and muscles. Massage is a primordial remedy-it is the oldest remedy of all. Just the touch of the hand triggers reactions in the body that have an effect both locally and on the whole body and mind.

Effects of massage Stimulation of skin function Stimulation of metabolic exchange stimulation of blood and lymph flow Improvement of blood circulation in the muscles Stimulation of the formation of joint fluid Psychological relaxation Harmonization of body functions Balancing of the musculature Promotion of the healing process Reduction of pain and imbalances deepening of breathing release of tensions

OFFER classic massages new from May 2017, recognized by health insurance companies ! HotStone Sound massage Sports massages Trigger point massage Foot reflexology manual therapist thorn massage