Praxis für Natur- und Sportheilkunde (Zofingen)

• Classic Massage

Classical massage with the release of muscle tension is the supreme discipline among manual techniques.

Sometimes it is enough to treat the tensions of a muscle group a few times and the discomfort disappears.

This is especially successful with the so-called functional massage.

• Sports massage

Sports massage is a special form of classical massage, which is based on the needs of the athlete.

Depending on whether it takes place before or after the competition, toning or relaxing or regenerating hand movements are applied.

Massage products can enhance these effects with warming or cooling effects.

• Trigger points and sports

So-called painful trigger points can develop as a result of continuous and one-sided strain as well as deficits in regeneration. These are localized and palpable hardenings in the skeletal muscles.

Trigger points can be released by simple grips.

However, for lasting elimination, a comprehensive assessment of the athlete and further treatment methods are usually advisable.

• Osteopathy

Osteopathy offers in a direct and gentle way the dissolution of blockages that prevent both a physiological posture and self-regulation and thus healing. Blockages can be caused by incorrect posture, one-sided permanent stress or a trauma suffered by the body and/or the psyche.

Since the human being is a wholeness, disturbances of the internal organs and organ systems can have an influence on the musculoskeletal system and vice versa. One of the most common causes is chronic stress. For example, disturbed and impaired digestion due to stress will result in micronutrient deficiencies, which in turn can cause disorders throughout the body.

Osteopathy treats the person on a physical, mental and emotional level. It treats the whole person.

• Dolo-Taping
• OM Therapy
• Nutritional counseling
• Homeopathy
• Phytotherapy
• Body-Detox
• Spirotiger